Gym Explorer

Okay, so me and Arron have decided to join a gym recently - I mainly wanted to counteract the lethargic blah-ness of sitting down 8 hours a day so we joined Les Mills last Tuesday as part of their current promo (gym membership free until January 2010, but we did sign up for a super long 3 year term, yay for contracts...)

But yeah, it's been quite exciting! I have never really properly set foot in a gym before but Les Mills has made the introduction quite easy. 

Did the cardio explorer on Thursday (where they show you how to use the bike, the rower, the cross trainer, the treadmill, and a couple of stretches using the beam), then weights explorer on Friday (lat pull down is the only machine i remember the name of but there were heaps), and then yesterday we took a group fitness class, which was like sort of a Dance Aerobics sort of thing with latin and hip hop moves or whatever, pretty hard to actually follow and do the moves so we looked like douches but it was a good workout...

As a result though I am pretttty sore today! Was pencilled in to do some more today but dont know if that is agood idea.

ANYWAY yeah     to summarize

for some bizarre reason i am exercising and going to a gym now

i wonder how long this will lassst????